I’m Lenka and I’d love to help you nourish, detoxify and heal your body by using vibrant living foods.
I can help you create an empowering lifestyle rather than a diet and in the process you’ll release pain, inflammation, let go of cravings and find loving relationship with food and yourself.
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Your personal nutritionist in Dublin
Eating a healthy diet shouldn’t be a struggle. It should be an exciting part of your life which brings you joy, creates positive energy while nourishing every cell of your body.
And that’s what I’d love to help you with – find pleasure in eating the most nourishing foods – living foods, fruits and vegetables. In the process we’ll tackle inflammation and pain, balance hormones, combat cravings, weight issues and so much more. You’ll get a customised nutrition plan considering what you like, what not so much, your habits, medical history, current diet and goals you want to achieve. And eventually we’ll turn your plan into a lifestyle you’ll love.
Based in South Dublin, you can have sessions in person or online. During our chat you’ll become clear on what foods have been hurting your body, creating inflammation, discomfort and how to start changing this around. I’ll help you create new eating habits so you start feeling younger, healthier, more energetic and create a loving relationship with food and yourself.