Cravings have life of their own.
They sleep for a while, then suddenly wake up and take you up for a roller coaster ride.
Or at least that’s what it seems.
Are you afraid of eating fruit?
Don’t be! It’s one of the best ways to hydrate, detoxify, be in a great mood, have sharp thinking and even have a good workout.
Can you drop inflammation instantly and have less pain, swelling and even shift some weight?
Absolutely!
And, you don’t even need to overhaul your entire diet.
Your health isn’t only about what you get rid of but it’s also about what you ADD in.