The healthiest apple pie ever. What a great way to start your week - it’s like you are reminiscing about the weekend. Warming, gentle and soothing for your gut smelling like your grandma’s kitchen. Bananas are potent prebiotic and are also soothing for digestion. Apples support liver to release stored toxins and also help our body get rid of harmful bacteria and viruses by sweeping them out of our colon. Cinnamon (use Ceylon for bigger potency) adds even more antioxidants while helping with blood sugar balance.

Prep Time: 5 min

Cooking Time:

Serves 1

Ingredients

  • 3 apples
  • 3 bananas
  • 1 tsp cinnamon
  • Drop of water

Instructions

Blend together 2.5 bananas and 2.5 apples with a drop of water.

Serve in your favourite bowl topped with 0.5 apple and 0.5 banana sliced. Sprinkle cinnamon generously and enjoy with a warm cup of a herbal tea.

 

Note: If 6 pieces of fruit doesn’t seem like it would satisfy your huger feel free use more in the same ratio.