Have you set your heart on losing weight as your New Year’s resolution?
If so, you are not alone. It’s year after year when many of us set ourselves goals to lose weight yet the outcome is the same. Falling off the wagon by the end of February.
This begs the question. Why is that?
What are you doing wrong, that despite all your motivation it’s hard to make losing weight as a New Year’s resolution achievable?
Chances are you fall into the the most common trap and tangle yourself in a mistake everyone makes.
You focus on the outcome instead of the process.
When you have a figure in mind that you’d like to see on your scale, you try to make too many changes at once.
This naturally becomes overwhelming and impossible to keep up with.
Result?
It’s inevitable you slip back to the old habits which brought you the extra weight in the first place.
But you can change that!
Already by making one simple shift in thinking and your focus, I promise you can start melting the excess weight away.
Just watch the video below and take action now.
After you’ve watched it, I’d love to know:
What’s the first habit you are going to change to start moving towards your goal?
Thank you so much for sharing and let’s make this year the healthiest and most vibrant ever.
Cheers to You and a delicious way of living 🙂
Lenka
