- Intermittent fasting for healing and detoxification
- Green powders and other superfoods
- Sleep, exercise and emotional detox
- Optimising your diet in social settings
Date: 4 sessions running on Wednesdays:
starting from 11th Jan till 1st Feb’23
Where: through ZOOM – Online
Availability: max 12 people
Time: 7 pm – 8.00 pm
At the end of each session you’ll have a new action to focus on to help you implement what we discussed. We’ll have Q & A and you’ll receive mail support in between our sessions too.
You’ll also get recipes for highly energizing smoothies, nourishing salad dressings and soothing stews.
It’s going to be 4 weeks of fun and new discoveries.
I look forward to seeing you soon 🙂 .
What people say:
I love the energy and don't feel sluggish any more! Lenka helped me discover my trigger foods and I finally got a grip on my mindless eating and waistline.Liz A., Therapist
I feel so much lighter and my skin is glowing. This program is what I needed to make a few swaps and understand what didn't work for me. And I now love fruits and veg too!Laura S. (Consultant)
Do you want to join the next one? Join our waiting list!
Leave your details below and I'll let you know the next available date